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This is the lovely Jen, our Exercise Physiologist & Reformer Pilates trainer, showing you some advanced core work- note ADVANCED! Don't worry, you would... | By Equip Pilates Mill Park | Facebook
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Pilates - Cardio style 👌🏻 while there are many slow and controlled Reformer Pilates moves, there is also lots of scope for changing up the pace and... | By Equip Pilates Mill Park - Facebook
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