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Mumbai 4 fitness - Breathing technique👃 while lifting weight is very important as it will help you lift🏋️ longer and hence improve your workout quality💪. While the example has been mentioned only
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Syatt Fitness - 💥HOW TO BREATHE LIFTING WEIGHTS💥 🥐There are two main ways to breathe when lifting weights. The first is how you breathe when handling light(er) weight for more repetitions. And