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dumbbell squat shoulder|TikTok Search
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What is a hack squat?
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Lauren Simpson Fitness - BARBELL HACK SQUAT ‼️ An amazing variation or alternative to the regular hack squat machine, particularly if you don't have access to this in your gym! Hit SAVE
Lauren Simpson on Instagram: "HACK SQUAT VARIATIONS🥵 💡NO MACHINE? TRY THESE ALTERNATIVES! I love the hack squat machine for quads! It's one of my favourite exercises to target them in the lengthened