A rolling pin for tight muscles | | hanfordsentinel.com
Increase Athletic Performance With Foam Rolling
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Pin on Fitness
A full-body workout you can do with your foam roller
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Aldo Barahona on Twitter: "Using a foam roller after a workout can help reduce muscle soreness and aid in recovery by increasing blood flow and oxygen to the muscles. https://t.co/VMw0k5Ip6j" / Twitter
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