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Full-body Workout: The 'Death By Dumbbell' Challenge
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Full-body Workout: The 'Death By Dumbbell' Challenge
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Lindsay - Health & Fitness Coach on Instagram: "Death by Dumbbell! Grab a set of 10-12 lb weights and do this workout at home for Leg Day. 1️⃣Overhead reverse lunge 2️⃣Sumo squat